Shay Mitchell Says You'll Love This Black Tea If You Have...
We independently research, test, review, and recommend the best
products—learn more aboutour process. If you buy someth
Red, White & Blue Cocktails to Make for Election Night
Start the night off classy with St. Germain and bitters in your bubbly. (Or try healthy mimosas you can drink all day lo
This Mediterranean Diet Shopping List Will Have You Excited for Your...
One of the Mediterranean diets greatest strengths is that its not super restrictive. While some diets call for sticking
How to Win at “Cheat Days”
There’s a concept in the diet and nutrition world that’s been around for a while (it probably came along the moment afte
Blaze Pizza Now Has a Keto Crust for Pizza Lovers On...
Since the keto diet has blown up, packaged keto foods aren't hard to come by. At this point, companies are churning out
TikTok's Green Goddess Salad Is Actually Nutritionist-Approved
You don't even have to be a genius TikTok creator to have heard about the buzzy salad that everyone is talking about — a
Corn: Is It a Good Thing? The Why, When, and How...
Nothing says “America” like the vast corn fields in our rural lands. For good or bad, our nation runs on corn. We cook t
Dairy and the Keto Diet: All Go or No Go?
Keto. Some love it. Some hate it. When it comes to this diet, the camps firmly divide into two. But, if you’re thinking
Fermented Frenzy – Is Kombucha Actually Good for You?
Fermented tea might not be everyone’s, well, cup of tea, but it certainly has been making headlines. Kombucha isn’t the
Healthy Dinner Ideas
Egg Tartine with Vegetable SoupTop 1 slice whole-wheat toast with 1/4 cup mashed canned white beans, 1/4 cup sliced onio
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Experts Unpack the Ripple Effects Overturning Roe v. Wade Will Have On Black and...
By now you know that the Supreme Court recently voted to repeal Roe v. Wade, the 1973 case that guaranteed abortion righ
Is your sunscreen doing the trick?
We’ve all heard it—as pleas from caring parents, product taglines, or public service announcements: “Wear sunscreen to prevent skin cancer!”
During summer months we comply—rubbing, spritzing, and slat
How to Create a Healthy Daily Routine that Doesn’t Take All Day
We’re all in search of the perfect routine for our day.
How do we get the best sleep, eat right, get some exercise, enjo
