Why You Should Buy Powdered Peanut Butter

Yelena Yemchuk/Getty ImagesRaise your hand if you have trouble stopping at the recommended two-tablespoon serving of del

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Made from natural sweeteners, creamy nut butters, and filling dairy products, these keto shake recipes prove you dont ne

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If youre a patron of smaller, shall we say, hipster coffee joints, youve likely seen cold-brew coffee on the menu for qu

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I love this dish for its great flavour, but also for its visual impact on the table. It is a perfect example of the senses working in union. You can’t hide the wonderful visual effect of the dish and

Savoury Lentils with Roasted Vegetables and Goat Cheese

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Lentils are so versatile that they can play a starring role in a wide variety of dishes. With this recipe, they can be considered a main course, since the recipe contains a delicious combination of in

High-Protein Smoothie Recipes to Fuel Your Gains

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Whether youve got a hankering for something jam-packed with fruit or full of chocolatey goodness, these high-protein smo

The Rules for Healthy Eating Made Simple: How to Choose Your...

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The rules for healthy eating actually are simple — and to understand them, you’ll start by identifying the foods to avoi

Quick ’n’ Easy Doesn’t Have To Be Fast ’n’ Greasy

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Fast/convenience foods are easy, but they’re far from the ideal diet for a growing human. Once in a while it’s OK, but making fast food a regularity creates a potentially harmful nutritional foundatio

Start Your Mom’s Day

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Gifting the mom of the household organic flowers or a gift card to the spa is a great way to celebrate her special day. But if you really want to do something memorable and show how much you care, sur

The Low Vitamin D Symptoms Everyone Should Know About

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Exactly how to tell if you need more D...vitamin d, that is.The Most Common Low Vitamin D Symptoms About a third of the

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