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Bethany Cianciolo

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Recent Posts

Looking East

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I have always struggled with skin breakouts, and no matter which expensive cleansers and medications I have used, the acne always came back. Like many people I expected to be plagued my whole life wit

Here's Exactly Why That Viral Jaw-Locking Weight-Loss Device Is So Dangerous

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Theres no shortage of supplements, pills, procedures, and other weight loss "solutions" out there that claim to be an ea

The 5 Moves to Cooking Everything: Home Cooking Boot Camp Lesson 1

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Giving a hard check to what you put in your body is one of the most enlightening and challenging aspects of the Whole Li

Beyoncé and Peloton Are Giving 10 HBCUs Free Memberships to the Fitness App

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Peloton users, it's time to get in formation, because you're about to get a hefty dose of Queen Bey in your daily workou

How the Whole Life Challenge Can Help You Find “The New Healthy”

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For many of us, managing our health the way we’re used to is so last year. Literally.  With everything that’s been going