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Why You Should Buy Powdered Peanut Butter

Yelena Yemchuk/Getty ImagesRaise your hand if you have trouble stopping at the recommended two-tablespoon serving of del

5 Cheap and Healthy Places to Visit in the US

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No need to travel oversees for an epic vacation. Your most memorable and affordable getaway is much closer to home5 Chea

Go Zero Waste

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How much garbage do you generate? What about recycling or food waste? The Zero Waste movement is swiftly picking up momentum around the world, prompting people to rethink plastic, packaging, and consu

How You Should Really Be Thinking About 'Cheat Days'

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There's no satisfaction like a few bites of greasy pizza when you've been sticking to your healthy diet for the past mon

6 Pressure Points for Sleep That'll Calm Your Mind and Body

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For something that's so essential for your overall well-being, sleep isn't always the easiest thing to come by. Thankful