Healthy Travel Guide: Miami

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Ready to for an uber hot vacation? Miami-the mecca of sexy-beach chic, Latin Lotharios, and legendary nightlife-is one o

Why You Should Add a Mother-Daughter Trip to Your Travel Bucket...

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Oftentimes the phrase "mother-daughter" calls to mind matching outfits: one for a young woman and one miniature version

Winter Skincare Secrets That You Need to Know

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Brrr! It’s cold out there. But you got to brave those temperatures sometime. The winter weather can play havoc on your s

Healthy Spring Break Trips If Weeklong Hangovers Aren't Your Thing

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Whether youre looking for yoga, organic food, or an adrenaline rush, theres a spot to suit your healthy lifestyle.For Cl

7 Reasons You Should Book a Fit-cation to a Ski Town...

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Off-season, ski resorts are less expensive and less crowded—and the perfect destination for healthy travelHit Up Healthy

Nix Travel Hassles: How to Really Relax on Vacation

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Finally! The moment youve been waiting for – the chance to get away from it all and really relax on vacation. The beach!

I Went On a Wellness Retreat As a Last-Ditch Effort to...

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I'm lying on a yoga mat, surrounded by couples, my bare feet in the lap of a very nice woman who works at the spa (occup

Vacation Trends

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Trend: Women Traveling SoloWho Does It Best: The Westin Boston WaterfrontWhen youre on the road by yourself--whether for

Warm Weather Escapes

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From snorkeling and golfing to canyon hiking, the laid-back spots featured here offer plenty of ways to explore the loca

These Gorgeous Vacation Destinations Make Relaxation First Priority

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Sometimes just going on vacation can feel like real work. Take some real R&R on your next trip with one of these creativ

Recent Posts

Is Coffee Bad for You? The Definitive Guide to Java

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Ive loved coffee ever since I knew it existed. Some of my earliest memories are of my mother sneaking me sips of coffee

The Reality of Burnout

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You don’t have to look far to find someone who is experiencing work-related stress. There are many potential causes for the combination of physical, mental, and emotional exhaustion also known as burn

A Simple Guide to Aqua Jogging

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Many people think that aqua jogging is only useful for injured runners. Even more sportsmen consider it a humiliating ac

14 Healthy Banana Smoothie Recipes That Are Better Than Milkshakes

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Bananas are some of the most versatile fruits you can find, and they bring the perfect amount of sweetness and smooth co

Karena Dawn of Tone It Up Says Her Mom's Battle with Mental Illness Inspired...

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