Healthy Travel Guide: Miami
Ready to for an uber hot vacation? Miami-the mecca of sexy-beach chic, Latin Lotharios, and legendary nightlife-is one o
Why You Should Add a Mother-Daughter Trip to Your Travel Bucket...
Oftentimes the phrase "mother-daughter" calls to mind matching outfits: one for a young woman and one miniature version
Winter Skincare Secrets That You Need to Know
Brrr! It’s cold out there. But you got to brave those temperatures sometime. The winter weather can play havoc on your s
Healthy Spring Break Trips If Weeklong Hangovers Aren't Your Thing
Whether youre looking for yoga, organic food, or an adrenaline rush, theres a spot to suit your healthy lifestyle.For Cl
7 Reasons You Should Book a Fit-cation to a Ski Town...
Off-season, ski resorts are less expensive and less crowded—and the perfect destination for healthy travelHit Up Healthy
Nix Travel Hassles: How to Really Relax on Vacation
Finally! The moment youve been waiting for – the chance to get away from it all and really relax on vacation. The beach!
I Went On a Wellness Retreat As a Last-Ditch Effort to...
I'm lying on a yoga mat, surrounded by couples, my bare feet in the lap of a very nice woman who works at the spa (occup
Vacation Trends
Trend: Women Traveling SoloWho Does It Best: The Westin Boston WaterfrontWhen youre on the road by yourself--whether for
Warm Weather Escapes
From snorkeling and golfing to canyon hiking, the laid-back spots featured here offer plenty of ways to explore the loca
These Gorgeous Vacation Destinations Make Relaxation First Priority
Sometimes just going on vacation can feel like real work. Take some real R&R on your next trip with one of these creativ
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Water Fitness
When temperatures soar, working out may be the last thing you want to do. However, a scorching summer day doesn\'t have to be a fitness death sentence—you can get your sweat on while cooling down in th
How to Prevent Low Back Pain with 3 Simple Mobility Practices
About 80% of adults in the U.S. experience some sort of low back pain in their lives and many of them suffer from chroni
This Granola Butter Tastes Exactly Like Liquid Toll House Cookies
We independently research, test, review, and recommend the best
products—learn more aboutour process. If you buy someth
Try This BLT Chicken Salad Collard Wrap for a Low-Carb Meal Prep Lunch
The classic BLT sandwich might seem like a decadent lunch unfit for a healthy, active girl like you. But there are small
7 Ways to Dial Down Holiday Stress and Actually Enjoy Your Family
Oh, the holidays. The family gathers for fun, food, and festivities. All the children are scrubbed, dressed, and well-be
