Begin Again
What can one of the world’s first ecolodges teach us about sustainability and growth? The alive team headed into the heart of BC’s Great Bear Rainforest to stay at Nimmo Bay Wilderness Resort to find
Coast-to-Coast Seed Saving
Though most of us don’t save seeds, we can still benefit from the dedicated heirloom seed savers across the country who are passionate about the preservation of a healthy and diverse seed bank. Meet t
Butterflyway Home
The David Suzuki Foundation’s Butterflyway Project is making its mark for being an innovative, impactful, and fun way to help Canada’s butterfly population, one habitat—and one ordinary citizen—at a t
Share the Love
What better way to relax with your special person than to share a relaxing massage? Find the magic with these simple massage routines.There’s nothing quite like a session with a registered massage the
Thirsty For Health?
Canada is home to some of the world’s most pristine fresh water. The more we recognize how water keeps every part of our body healthy, the more we can appreciate and protect our access to this vital n
Healthy Travel Guide: Miami
Ready to for an uber hot vacation? Miami-the mecca of sexy-beach chic, Latin Lotharios, and legendary nightlife-is one o
Chemical-Free Coiffure
Are you concerned about toxins in hair products? Try natural hair products containing the newest innovations in natural hair care ingredients.Creating the perfect do can be a hair-raising experience i
Don’t Sweat It!
A 2004 study published in the American Journal of Applied Toxicology has many women sweating over the latest buzzword: Parabens.
Parabens are petroleum-based chemicals used as a preservative in food a
Why You Should Keep Up Your Meditation Practice While Traveling
Traveling to an unfamiliar country, no matter how well-seasoned an adventurer you are, can be intimidating. A new cultur
Perpetual Edibles
Planting perennial foods offers rewards beyond those of an annual vegetable garden. Discover the many benefits of growing your sustenance with nature as your mentor and some tips to get you started.Gr
Recent Posts
Jennifer Aniston Ate This Salad Every Day for 10 Years, According to Courteney Cox
As far as lunch options go, it's understandable if you're not shouting from the rooftops about salad. Still, when it com
7 Ways the Whole Life Challenge Can Reduce Stress and Build Resilience
“I’m stressed.”
For most of us, stress was something that used to just come and go. We expected a certain amount of it a
Jessica Alba Demonstrated Her Full-Body Workout On Instagram — Here's Exactly How to Do...
Celebrities have access to some of the best personal fitness trainers in the world. So when they spill the details on on
How to Boost Your Immune System: Part 3, Sleep
Sleep still is a bit of a mystery. We understand more than ever, but why it is the way it is (long and cyclical), and ex
How Stress Gets in the Way of Your Weight Loss Goals
The last few months may have resulted in a bit of the weight gain they call the Quarantine 15. We’ve certainly all seen
