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It is believed that Aristotle once said “Man is by nature a social animal; an individual who is unsocial naturally and n
11 Tips for Those Who Can’t Forget Their Ex
So, you finally arrived at Single-Land after months and months of doubts, pining, ugly crying, having drunk discussions
Escape the Madness and Relax with This Visualization Technique
In times of stress and anxiety, we feel the world is overwhelming us. Like it's impossible to get out of the situation w
How Not to Be That Envious Wretch and Feel Happy for...
Envy is an emotion we love to pretend we don't feel. Noble, generous, and kind people shouldn't even have the capacity t
Best Stress Resistance Techniques for Work & Life
Today, we are more chronically stressed than ever before. In a study by the CDC, a total of 71% of adults reported feeli
Where Does ‘Yoga Is Boring’ Myth Come From?
“Yoga is so slow”, “Yoga is boring and dull” - I’ve heard this both from my dear friends and random acquaintances so man
What to Do When You’re Feeling Stuck in Your Own Life
“So, how are you doing?” You open your mouth to answer the question and unexpectedly you start feeling anxious. I’m doin
Why Managing OCD During the Pandemic so Tough
The coronavirus crisis has been tough on everyone. Our lives have turned upside down, and this has had long-lasting repe
What to Do When You Take Things too Personally
We often experience a deep shift in feelings and thoughts, and it vigorously affects our way of being in this world. As
Miswanting: What the Real Secret to Happiness?
Are you sure that will make you happy? Whether it’s a new car, a promotion, or an upgrade on your current property, you
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