Audra Bajori
Recent Posts
Zap those zits!
We all remember those awkward, angst-filled teenage years. Many of us also remember something else: what the commercials call acne or blemishes, but what our friends called zits, pimples, and pizza nu
The No. 1 Vaccine You Have to Get for Sexual Health
Here's a reason not to skip your shots: Besides providing a slew of other benefits, a new large-scale Australian study t
How You Should Really Be Thinking About 'Cheat Days'
There's no satisfaction like a few bites of greasy pizza when you've been sticking to your healthy diet for the past mon
Intermittent Fasting
Intermittent fasting is emerging as a beneficial tool in managing health and reducing the risk of metabolic and chronic diseases. The latest research reveals that it is not just the abstinence that co
Why You Should Question Nutrition Research and What Happened in 1980
There was a time when the words of moms and grandmothers ruled the nutritional roost. For the most part, their advice bo
