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Anurita Shrivastava

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Recent Posts

How to Prevent Shoulder Injury (by Mobilizing Your Teres Minor)

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For athletes whose training includes frequent overhead pressing or pulling, the risk of shoulder issues is high. This is

Blaze Pizza Now Has a Keto Crust for Pizza Lovers On a Low-Carb Diet

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Since the keto diet has blown up, packaged keto foods aren't hard to come by. At this point, companies are churning out

Go Green––Best Green Smoothie Recipes to Boost Your Diet

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All natural, delicious and good for you too; what else could it be but a green smoothie. You’ve probably heard all about

What To Do About Colds and Flu

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We all know they’re lurking ... those dreaded cold and flu bugs. With every back-to-school season, we face the inevitability of cold-and-flu season. Here’s a primer to arm yourself against the onslaug

Talenti Launches New Ice Cream Flavors Lower In Calories and Sugar

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If you love the idea of low-cal ice cream but are more of a gelato person, Talentis got you. The company just dropped ne