Tag: lifestyle-mind-and-body
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Golden Rules
Beauty is not to be put down with the proviso being that the body is nourished and cared for. To many people, caring for the skin, hair, and nails comes naturally, but if you haven\'t set up a simple l
Living an Active Lifestyle – How to Improve Your Health
Everything in life is about balance. In our modern world, leading an active lifestyle becomes a true act of self-care –
Falling Into a New Routine
If September became the new January, maybe resolutions would be easier to keep. Why we resolve to change anything during the depths of winter is beyond comprehension. Maybe it’s time to fall for chang
The Resistance Band Back Workout You Can Do Anytime, Anywhere
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