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David Zinczenko

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Watch Nicole Scherzinger of The Pussycat Dolls Crush a Workout

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Nicole Scherzinger, the lead singer of The Pussycat Dolls, took to Instagram this week to give followers a peek at one o

8 Tips for a Healthier Vacation

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Take home memories—not a cold or extra pounds—with these tips for staying healthy on the go.Plot It Out When booking ho

The 12-Week Marathon Training Plan for Intermediate Runners

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So you want to run (another) marathon. You've come to the right place. Developed by running coach Michelle Portalatin, C

What To Do About Colds and Flu

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We all know they’re lurking ... those dreaded cold and flu bugs. With every back-to-school season, we face the inevitability of cold-and-flu season. Here’s a primer to arm yourself against the onslaug

Dietary Faux Pas

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We all like to think we’re well educated, that we make good choices when it comes to healthy eating. But, like so much in our lives these days, eating healthy can get downright complicated. Check out