Tag: fitness
Recent Posts
The Relationship Between Birth Control and Hair Loss
When you're ready to switch up your current method of contraception, you've probably been told to expect an uncomfy, unw
Fermented Frenzy – Is Kombucha Actually Good for You?
Fermented tea might not be everyone’s, well, cup of tea, but it certainly has been making headlines. Kombucha isn’t the
Relieving Stress and Relaxing with Meditation (in the Bathtub!)
Yes, you read that right! It is time to meditate in the bath, and why not? Meditation, no matter where it takes place, i
Prolonged Grief Disorder Is Now Officially Considered a Mental Health Condition
As of last week, prolonged grief disorder, officially became a new diagnosis in the latest edition of the Diagnostic and
Accept the Challenge – Running in the Cold Weather
Woes of wind, freezing temperatures, snow and rain – these are hardly tempting conditions for a jog. But, running in the
