Why You Should Ditch Your Iced Coffee for Cold-Brew

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If youre a patron of smaller, shall we say, hipster coffee joints, youve likely seen cold-brew coffee on the menu for qu

Learn to Play the 3 Flavor Notes: Home Cooking Boot Camp...

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In science, an elegant theory is one that explains a lot with very little. Its simple and powerful. For instance, Einste

2 Big Truths About Food I Learned in the Whole Life...

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The other night, my brother and his wife were in town from Seattle and I met them for dinner in New York City. By the ti

Behind the Scenes at the 2012 Snack Awards

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If youve picked up a copy of the July issue, youve seen the 2012 edition of the annual SHAPE Snack Awards where we share

These Keto Shake Recipes Taste Like Legit Milkshakes

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Made from natural sweeteners, creamy nut butters, and filling dairy products, these keto shake recipes prove you dont ne

These Keto Shake Recipes Taste Like Legit Milkshakes

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Made from natural sweeteners, creamy nut butters, and filling dairy products, these keto shake recipes prove you dont ne

The Big Fish: Calories and Health Benefits of Eating Lox

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Health experts unanimously agree that salmon is one of the healthiest foods you can eat. It’s full of beneficial Omega-3

Are Bagels Healthy? They Can Be with These Dietitian-Approved Healthy Hacks

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If you live for your Saturday morning everything bagel with cream cheese (youre not alone), but have been wondering "are

Does Prebiotic Soda Have Real Health Benefits?

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If you have a soft spot for carbonated drinks (looking at you, LaCroix) then you've probably heard of or already tried h

5 Mediterranean Diet Health Benefits That Make It One of the...

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The Mediterranean diet, with its focus on healthy fats, seafood, and lots of veggies and fruit, has long been praised fo

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If you have a sweet tooth but end up burning essentially every cookie youve ever tried to bake, heres your answer: no-ba

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Few things are worse than trying to fall asleep for hours as your mind races. And while a late-night TikTok scroll would

11 Heavenly Hot Chocolate Recipes

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With recipes that range from healthy to plain delicious, enjoy a cup of cocoa to stay warm and satisfy your sweet tooth