Why You Should Ditch Your Iced Coffee for Cold-Brew

0
If youre a patron of smaller, shall we say, hipster coffee joints, youve likely seen cold-brew coffee on the menu for qu

Learn to Play the 3 Flavor Notes: Home Cooking Boot Camp...

0
In science, an elegant theory is one that explains a lot with very little. Its simple and powerful. For instance, Einste

2 Big Truths About Food I Learned in the Whole Life...

0
The other night, my brother and his wife were in town from Seattle and I met them for dinner in New York City. By the ti

Behind the Scenes at the 2012 Snack Awards

0
If youve picked up a copy of the July issue, youve seen the 2012 edition of the annual SHAPE Snack Awards where we share

These Keto Shake Recipes Taste Like Legit Milkshakes

0
Made from natural sweeteners, creamy nut butters, and filling dairy products, these keto shake recipes prove you dont ne

These Keto Shake Recipes Taste Like Legit Milkshakes

0
Made from natural sweeteners, creamy nut butters, and filling dairy products, these keto shake recipes prove you dont ne

The Big Fish: Calories and Health Benefits of Eating Lox

0
Health experts unanimously agree that salmon is one of the healthiest foods you can eat. It’s full of beneficial Omega-3

Are Bagels Healthy? They Can Be with These Dietitian-Approved Healthy Hacks

0
If you live for your Saturday morning everything bagel with cream cheese (youre not alone), but have been wondering "are

Does Prebiotic Soda Have Real Health Benefits?

0
If you have a soft spot for carbonated drinks (looking at you, LaCroix) then you've probably heard of or already tried h

5 Mediterranean Diet Health Benefits That Make It One of the...

0
The Mediterranean diet, with its focus on healthy fats, seafood, and lots of veggies and fruit, has long been praised fo

Recent Posts

Feel at Home in a Dream World—Learn to Control Your Dreams

0
Dreams can feel so real. Because all the emotions we get in our dreams, whether positive or negative, transfer into real

How to Prevent Shoulder Injury (by Mobilizing Your Teres Minor)

0
For athletes whose training includes frequent overhead pressing or pulling, the risk of shoulder issues is high. This is

Carry-On Children

0
Many think that having kids means giving up your freedom to travel. But some families blow that idea out of the water, earning dozens of stamps in their passports while forging indescribable internati

Halsey Opened Up About Letting Go of Expectations for Themself During Pregnancy

0
We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

How to Order Healthy Food When You’re at a Restaurant

0
Life is about so much more than a lunch box with the perfect ratio of carbs, proteins, and fats.  Life is about travel,