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Basketball Wives star Tami Roman recently fired back at body shamers on Instagram with a caption addressing negative bac

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At one point or another, you've likely used an app to log your daily steps, the calories you burned during an intense HI

'Former Insomniac' Diane Macedo Shares the Practices That Help Her Score...

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Diane Macedo has long described herself as an innately "bad sleeper." For years, the ABC News anchor says she struggled

Does Melatonin Cancel Out Birth Control?

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After you've counted dozens of sheep, listened to Regé-Jean Page read you a bedtime story on the Calm app, and skimmed t

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Sleep still is a bit of a mystery. We understand more than ever, but why it is the way it is (long and cyclical), and ex

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When you hear stories of vagina-owners getting tampons stuck inside their body, its easy to assume it would never happen

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Milia are those small white bumps you may see on your skin from time to time. You can find them almost anywhere, but the

What to Do About the Loose Skin After Successful Weight Loss

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Losing weight takes an enormous amount of willpower, work, and effort. Finally reaching such a big goal should be a time

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