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Leg Strength: 10-Minute Follow Along Yoga Flow with Sima

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Welcome to my eight-part yoga flow series! Each of these videos will be presented in a follow along format, so all you h

Red, White & Blue Cocktails to Make for Election Night

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Start the night off classy with St. Germain and bitters in your bubbly. (Or try healthy mimosas you can drink all day lo

7 Questions You Need to Answer Before You Go Grain-Free

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It seems like everyone is adopting a gluten- or grain-free diet these days. Whether its to combat the ravaging effects o

What Is an Empath, Exactly?

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

The No. 1 Vaccine You Have to Get for Sexual Health

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Here's a reason not to skip your shots: Besides providing a slew of other benefits, a new large-scale Australian study t