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Salmon Salad Boats
This recipe captures all the bright and fresh appeal of a salad in a pretty, portable bite. If you’d like to keep this appetizer vegetarian, simply forgo the salmon and stir in 1 1/2 cups (350 mL) coo
Shadow Boxing Workout for Stronger Body and Focused Mind
Boxing is a full-body sports, which requires a complete and undivided mental engagement too. Shadow boxing workout is ba
What Causes Narcolepsy and How to Spot It in Time
A sleep disorder called narcolepsy continues to fascinate the scientists because of its special relationship between sle
Sore Muscle After Your Workout: Here’s Why and What to Do
Workout? Check! You went to the gym, you pushed yourself to your limits, you got that happy-hormone boost and you’re fee
What You Need to Know About the Glycemic Index
If you are familiar with the “glycemic index,” you may know it as a phrase tossed around by various weight-loss diet pla
