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You Can Actually Override Your "Fat" Genes—Here's How

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If youre like many fit women, youve worked your butt off (or some other fill-in-the-blank trouble spots), but your belly

Powerful Lessons from a Canadian Athlete’s Journey to the Olympics

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She trained her entire life for the Olympics, but a storm drowned her dreams of winning gold. Today, this three-time Olympian and two-time world champion is helping women use mindfulness and intention

These 13 Healthy Smoothies Taste Like Milkshakes (But Are Actually Good For You)

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

What Is the Mayr Method Diet, and Is It Safe?

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Since declaring 2020 her "year of health," actress Rebel Wilson has crushed her health goals, serving wellness inspo via

How to Lose Belly Fat In 2 Weeks According to the Zero Belly Diet

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth