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It’s the Food: Why We Gain Weight
Physics states that if you move more, you burn more calories, and if you burn more calories, you lose unwanted pounds. T
Diet for Clear & Glowing Skin
Lifestyle factors play a major role in maintaining healthy skin. Diet, including food and drink, provides nutrients for the optimal functioning of your skin.In recent years it has become clear that li
What to Do When You Take Things too Personally
We often experience a deep shift in feelings and thoughts, and it vigorously affects our way of being in this world. As
Loyal to Coffee? The Impact of Caffeine on Eating Behavior
You drink it every morning without even thinking how that extra energy boost affects your eating patterns and the whole
