7 Immune-Boosting Recipes You Need Right Now

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Keeping your immune system strong is more important than ever (though it always should be!). These incredibly yummy recipes will benefit you in several ways, primarily in taste, health, and simplicity

Toasted Quinoa and Avocado Salad with Buttermilk Almond Dressing

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Our delicious quinoa salad knows no bounds—and it’s a substantial meal in a bowl. Here, we’ve paired it with crisp radicchio, spring radishes, and fresh dill and then topped it all off with sliced avo

Red Velvet Cheesecake Smoothie Bowl

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Grab a spoon (yes, a spoon!) and dig into this vibrant and refreshing smoothie bowl. It’s your answer to the 10-minute breakfast and getting in a veggie serving before noon. You can blend in either a

7 Bread Recipes To Make Under Quarantine

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What is it about bread that makes it so satisfying to bake? Maybe it’s the scientific precision that’s needed—to get every measurement and mixture exactly right for the perfect loaf. Or maybe it’s bec

Warm Israeli Couscous and Spinach Salad with Grilled Prawns

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This speedy, yet versatile supper can be on the table in 15 minutes. Lemony fresh and full of new baby spinach and mint, this dish is “pucker-up” tasty. Great as a main dish, it also works well as a s

10 Surprising Cancer-Fighting Superfoods

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When it comes to cancer prevention, you may already know that it’s important to eat more broccoli and tomatoes, drink more green tea, and incorporate flaxseeds into your diet. These foods are powerful

How to Roast Dandelion Roots

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Dandelions are a strong ally in the body’s fight against cancer. Here’s some helpful kitchen tips on how to roast them so you can reap the amazing healthy benefits. You can find the full article on pa

Mini Avocado Matcha Pudding Cups

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If there was ever an excuse to eat dessert for your health, this tasty little frozen pudding morsel ticks the box. Some studies show matcha has a very high concentration of antioxidants and may reduce

Deep Purple Smoothie

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This drink is almost too pretty to sip. And even better, it sneaks in a serving of antioxidant-rich red cabbage, which adds to this smoothie’s stunning shade without making it taste too, well, cabbage

Carrot Cake Oatmeal Loaf with Maple Braised Apple

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With this premade breakfast loaf, you need not hover over a pot of simmering grains in the morning to serve up oatmeal. Grated carrot adds moisture, while the tender apple topping shows you’re willing

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Victoria Beckham may be giving Sporty Spice a run for her money. The pop-star-turned-fashion-designer has been changing

10 Healthy and High-Fiber Foods That Are Also Low Carb

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Eat more fiber is a common piece of advice for people who want to improve their nutrition habits. But when youre followi

5 Totally Doable Ways to Age Well and Live Longer

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Getting older is an inevitable and irreversible process. But while you have no control over your age, you can certainly

This Mediterranean Diet Shopping List Will Have You Excited for Your Next Grocery Run

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One of the Mediterranean diets greatest strengths is that its not super restrictive. While some diets call for sticking

Golden Rules

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Beauty is not to be put down with the proviso being that the body is nourished and cared for. To many people, caring for the skin, hair, and nails comes naturally, but if you haven\'t set up a simple l