The Surprising Power of “Girl Gangs”
Women’s circles aren’t “just” about spiritual growth, emotional healing, social connection, intellectual stimulation, professional success, artistic expression, or physical health! They’re about all o
What You Should REALLY Get Mom for Mother’s Day
Toss aside that generic drugstore greeting card and dozen roses: it’s time to step up our Mother’s Day gift-giving game and think outside the (heart-shaped) box. Here’s your motivation—and inspiration
This Is What Modern Farming Can Look Like
“One day, I’m going to live on a farm,” Lisa Lloyd promised herself. So she packed up her three children and set out to make that dream a reality. Today, this little idea has sprouted into something s
A Natural Beauty
Since cosmetics can be a big part of our lives, we should be sure the cosmetics we use on our bodies are pure and healthful. Many products to which we expose ourselves can enter our bloodstreams and a
Stay On Your Toes
Toenail care comes low on the priority list for most people. However, when a nail starts to discolour and cause pain, it suddenly gets the attention it deserves. Curing a toenail infection is more dif
Miracle in a Jar?
Adding nutrients like essential fatty acids and antioxidants to our diets can take us a long way toward recreating youthful, healthy skin.
Your choice of moisturizer can also have a huge impact on you
Pamper Your Piggies
Are your feet still hibernating and sweating it out in winter boots? Summer is just around the corner, so give those tootsies a kick-start on the sandal season with a rejuvenating pedicure.
Spa pedicu
Tropical Topical
Unrefined, nutrient-rich shea butter offers many benefits for the skin and hair. It has been used to heal dry, itchy, scaly skin or scalps. The butter may also be used to reduce the appearance of wrin
Facial clay
Standard clay can be drying to the hands. Not so with facial clay, when you apply it to your face in conjunction with essential oils. Facial clay absorbs clogging oils and deposits beneficial minerals
Lip Service
Unsightly and painful, cold sores are caused by a highly contagious virus called herpes simplex 1 (HS1). HS1 is spread via skin-to-skin contact, including kissing and sexual contact, and is similar to
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More and more research proves that healthy fats are an absolute necessity for a sharp mind and a strong body. But it's a
10 Ways iOS 12 Can Make You Healthier and Happier
When a new update for the iPhone comes out and friends ask me if they should update, I usually tell them to wait. But I
Tired and Heavy Legs When Running
What could sound simpler: just right – left, right – left. However, it’s neither easy nor enjoyable if legs feel heavy w
8 Healthy High-Carb Breakfast Foods That Are Actually Good for You
Thanks to these protein- and fiber-enriched on-the-go breakfasts, hunger pangs are a thing of the pastThe Health Benefit
