Leah Payne
Recent Posts
Magnesium: How Much Do You Know?
Do you know everything you need to know about magnesium? Did you know that a huge number of adults take in too little magnesium in their diets, resulting in deficiencies? Find out why magnesium is a k
5 Effective Strategies to Overcome Phone Phobia
You are sitting on a couch or working peacefully at your workstation or enjoying a cup of coffee in serenity and solitud
The Keto Diet: Why This Dietician Doesn’t Recommend It
If I type “KE” into my browser’s search engine, “keto diet” automatically comes up as the first guess at what I am typin
Everything You Need to Know About Genital Warts
*Taps microphone.* Good evening, ladies and femmes, gentlemen and gentlethems! We have gathered you all here (the intern
Water Fitness
When temperatures soar, working out may be the last thing you want to do. However, a scorching summer day doesn\'t have to be a fitness death sentence—you can get your sweat on while cooling down in th
