What is the Secret of a Happy Life? Let’s Find Out
Have you ever thought: “I would be just a little happier if I had more money, a new car, a more exciting job, a relation
Why You Should Take a Trip to San Diego for the...
Known for its near-constant sunshine, surf culture, and laid-back atmosphere, San Diego is a haven for outdoor and welln
These Incredible Pools Will Make You Want to Swim Some Laps
A waterproof library? Encounters with elephants? These pools will make you want to dive right in.Read Underwater In Arub
These Peloton-Friendly Hotels Will Help You Crush Your Milestone On Vacation
Whether its for work or play, a hotel stay is normally an exciting opportunity to escape everyday reality for a bit. But
The Record-Breaking Mountain Top Wedding
Most girls dream of tying the knot on a sprawling lawn, strewn with carefully arranged flowers, or on a beach, or in a c
5 Cheap and Healthy Places to Visit in the US
No need to travel oversees for an epic vacation. Your most memorable and affordable getaway is much closer to home5 Chea
The Most Beautiful Beaches in the World
Need a little bikini body inspiration? Look no further than these hotspots!St. Petersburg, Florida With summer quickly
How to Celebrate the International Day of Charity with Verv
We’re making it official – doing good is good for you! So, if you thought that volunteering or donating was just helping
Why and How Hotels Are Getting Healthier
Youve come to expect a few standard hotel amenities, like mini bottles of shampoo and body wash next to the bathroom sin
Meet Our Experts: Dominique Gummelt, PhD, CPT, CWP
We’re pleased to announce the launch of our regular interview sessions with our very own experts, who will share with y
Recent Posts
Jennifer Aniston Ate This Salad Every Day for 10 Years, According to Courteney Cox
As far as lunch options go, it's understandable if you're not shouting from the rooftops about salad. Still, when it com
How Stress Gets in the Way of Your Weight Loss Goals
The last few months may have resulted in a bit of the weight gain they call the Quarantine 15. We’ve certainly all seen
How to Take Care of You (And Why You Need to For Your Family)
Every Monday, Tuesday, Wednesday, and Friday, I put aside work, family, and a long list of to-do items and go to the gym
Histamine Intolerance and Diet – What You Need to Know
Histamine, the chemical in your body that provokes an immune response; the allergy effect. Perhaps you have an allergy t
Why You Should Consider Your Kinetic Chain While Exercising
Depending on how geeked-out you get about fitness, you might consider a handful of factors when planning out your workou
