Tag: lifestyle-mind-and-body
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It’s the Food: Why We Gain Weight
Physics states that if you move more, you burn more calories, and if you burn more calories, you lose unwanted pounds. T
Healthy(ish) Take-Out Meals For Yet Another Lockdown
Fast and satisfying. Take-out definitely ticks your tastebuds ‘yum’ boxes. But it can be oh-so-bad for our health and fi
High-Protein Ground Turkey Recipes to Make for Dinner Tonight
With 27 grams of protein per 100 grams of meat (beef has 14 grams), these ground turkey recipes are about to become your
Fighting For Wild Salmon
For more than four decades, Alexandra Morton has dedicated her work and her life to determine why the orcas and the wild salmon of the Broughton Archipelago are dying off—and to fight for those specie
'Sour Patch Grapes' Are the 3-Ingredient Snack Tiktokers Swear Is Like Candy
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