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Are You Getting Enough Light? How Red Light Therapy Can Help

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Chances are you’re not reading this article in a park or in your backyard. That’s because the average American spends a

Coconut Oil Wraps Uncovered: the Next Beauty Secret?

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Let’s talk body wraps; do they actually work? And does the famed coconut oil body wrap, in particular, live up to the cl

The Crispy Tofu Taco Recipe You'll Want to Make On Repeat

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

Time to Try High Intensity Interval Training for Seniors?

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Ah, a lovely mild evening, time to relax in that armchair with a warm cup of tea, a heated blanket, your cat curled up i