4 Reasons Why Fear Is Good for Your Health
Good news for horror movies fans, the news is: feeling scared is good for you—it’s a fact. And now the spooky season is
America's Most Popular National Parks Might Raise Their Entrance Fees to...
Entrance fees to some of your favorite national parks may double in just a few months. The proposal created by National
17 Creative Hobbies That Can Make You Money
During the first lockdown, many of us were inspired to try new things. And for some, those new things turned into a prof
Matcha Vs. Coffee: Caffeine, Calories & Taste
Mmm. There’s nothing like that first sip of coffee in the morning. Its rich taste, how awake you feel afterward. Delicio
Top 5 Benefits of Signing with your Baby
In the world today, there are over 300 recognized types of sign language. That’s over 300 ways people can communicate wi
The Perfect Healthy Travel Destinations for a Weekend Getaway with Your...
Bonding, feeding your passions, taking in new scenery, this is the stuff of rejuvenation.Bermuda If you're craving sand
Trips Of A Lifetime, Part 1: Rafting Down The Grand Canyon
Ive been most fortunate with regards to being "mobile; hence, the "Girl-on-the-Go" title for my blog. I have been blesse
5 Totally Doable Ways to Age Well and Live Longer
Getting older is an inevitable and irreversible process. But while you have no control over your age, you can certainly
The Urban Parks You Need to Visit This Spring
Developers are turning industrial urban spaces into fitness-focused hot-spots. Hit up these cool urban parks—and score a
3 Can't-Miss National Park Adventures In Michigan
Celebrate the National Park Services 100th anniversary by joining other adventurers who will climb a giant sand dune, ka
Recent Posts
Do You Have Duck Feet? Why You Need to Address the Problem
If you look at how most people around you move, you will notice many of them walk and stand with their feet turned outwa
Feeding the Brain
“You can’t wink your eye without nutrients being involved, never mind think, remember, learn, or sleep.” So says brain expert Aileen Burford-Mason, author of The Healthy Brain: Optimize Brain Power at
Are Your Children Mentally Prepped?
When it comes to the well-being of our children, there isn’t much we wouldn’t do. We deliberate over what we feed them, where it comes from, and how it’s prepared. We consider how much exercise, scree
A Week’s Celebration of Organic
During the ninth annual Organic Week—September 8 to 16—people from coast to coast are invited to participate in what has become a success story for Canadian agriculture that supports a healthy environ
Joint Healthy Exercise
Our joint-healthy osteoarthritis exercises will help your joints move more smoothly and increase your range of motion.More than 100 types of arthritis exist, affecting people of every age, physical co
