How to Tell If It's a UTI vs STD
When it comes to your sex life, there are a lot of acronyms out there — the fun ones, such as DTF or DTR are just as con
Experts Unpack the Ripple Effects Overturning Roe v. Wade Will Have...
By now you know that the Supreme Court recently voted to repeal Roe v. Wade, the 1973 case that guaranteed abortion righ
The FDA Authorized Vanilla-Flavored Panties to Protect Against STIs During Oral
In what could be a major win for safer sex, the Food and Drug Administration (FDA) authorized a brand of underwear to be
Does Cranberry Juice Actually Help UTIs?
Along with family heirlooms and secret recipes, your family likely passes down some outlandish health hacks from generat
Exactly What to Do If You Missed Birth Control Pills
Contraception is a hot topic as of late (thanks, Texas!), and roughly two-thirds of women in the U.S. are using some for
The Best Period Tracker Apps to Stay On Top of Your...
At one point or another, you've likely used an app to log your daily steps, the calories you burned during an intense HI
Does Melatonin Cancel Out Birth Control?
After you've counted dozens of sheep, listened to Regé-Jean Page read you a bedtime story on the Calm app, and skimmed t
What to Do If a Tampon Is Stuck Inside You
When you hear stories of vagina-owners getting tampons stuck inside their body, its easy to assume it would never happen
Everything You Need to Know About Trichomoniasis
"Peter Piper picked a peck of pickled peppers" might be the most common tongue-twister, but theres another tongue-twiste
Everything You Need to Know About Genital Warts
*Taps microphone.* Good evening, ladies and femmes, gentlemen and gentlethems! We have gathered you all here (the intern
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Wondering what the zumba exercise craze is all about? We introduce you to this music-infused energetic workout.When it comes to working out, many people feel exercise should be athletic-based and chal
Crush Your First 5K
A 5K can intimidate new runners, but if you can easily and comfortably run a mile or up to 30 minutes, you can totally d
Postpartum Nutrition––What to Eat After Having A Baby
The pregnancy diet is a minefield of do’s and do not’s, but now all that’s behind you. Well, except it isn’t. Welcome to
How to Keep Eating Healthy When You Travel
My job involves a lot of travel. In fact, I am on a plane heading to coaching and teaching engagements every second week
3 Adventure Treks of A Lifetime
These aren't your standard shop-till-you-drop, lounge-around getaways. Besides challenging your fitness level, the stunn
