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10 Strange but Effective Tips for a Better Marathon

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When it comes to finishing 26.2 miles, these runners will try anything!Who Needs Bathroom Breaks? "I have been known to

Keto, Paleo, Atkins…What Happens When You Eat Low-Carb?

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You’ve probably heard the whispers, “low-carb is the way to go, you’ll feel much more energetic and lose weight too.” Bu

Drawing a Fine Line

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Toronto-based makeup artist Lisa Aharon offers surefire tips on how to apply natural eyeliner with a modern touch.Who knew a modelling class would change my life? Not because of a globetrotting career

The Problem With Wheat and the Power You Have to Fix It

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It seems so normal to eat eggs on toast for breakfast or a sandwich for lunch. A muffin or some pretzels dipped in salsa

Chips, Dips, Chains, & Whips: How to Break Free from Bad Snacking Habits

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Youre a well-fed servant. Its not a bad life, but most of the time, youre doing what food tells you to do. Tell me if it