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Hard Core Training

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Core strength is the most essential component of any complete physical training program. Without it, athletes lack functional strength and leave themselves open to fatigue and injury. Whether professi

How to Organize Your Kitchen for Speed: Home Cooking Boot Camp Lesson 5

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When it comes to home cooking, most of us grab what we need as we need it: counter space, tools, or seasoning. In the pr

Tanning Sans Soleil

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Tanning has come a long way. We know now its bad, but for those who still craze a bit of bronze, natural self tanners and these self-tanning tips can help.Tanning has come a long way. People used to s

Black Women Are Finally Shedding the Shame of Therapy

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Kanika M., 43, grew up thinking that therapy was only for privileged white people. As a Black person, coming from a Blac

Level Up Your Thanksgiving Leftovers with TikTok's Stuffing Waffle

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth