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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

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It's no secret Kelly Ripa exercises on the regular (have you seen her Instagram?), but her longtime trainer Anna Kaiser

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Joey King is proof that strength training is all about mastering the basics. The actress known for her role in The Kissi

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Pole dancing is undoubtedly one of the most graceful, beautiful physical art forms. The sport pairs upper-body strength,

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As she prepares to embark on her international summer stadium tour, the Chromatica Ball, Lady Gaga seems to be staying a

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Teyana Taylor was probably one of the most-talked-about things post-VMAs this year-and for good reason. Her body (and ki

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Based on Jennifer Garner's Instagram profile, you'd think the actress had unlimited stores of energy. It's no secret she

Beyoncé and Peloton Are Giving 10 HBCUs Free Memberships to the...

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Peloton users, it's time to get in formation, because you're about to get a hefty dose of Queen Bey in your daily workou

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