Recent Posts
What Is the Mayr Method Diet, and Is It Safe?
Since declaring 2020 her "year of health," actress Rebel Wilson has crushed her health goals, serving wellness inspo via
What Does It Mean to Be Emotionally Unavailable?
You're probably familiar with the term "emotionally unavailable" — whether that's thanks to someone you've dated who cal
A Roundup of Chemicals and Corruption
Roundup: used by farmers on genetically engineered crops and homeowners on backyard gardens around the world. It’s a product of giant agrichemical company Monsanto and its story is now being told by a
Get a Jump on Plyometrics: Purpose and Benefits of Plyo Exercise
"What is plyometric exercise and is it for me?" In case you've asked yourself that, here's your answer. If you have seen
Daddy Dinnertime Hacks
Being an active, engaged, and present parent is truly the most mentally, physically, and emotionally challenging and draining role on the planet. Part of being a good dad includes sharing the load whe
