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Cosmetic Caution
Did you know that the cosmetics you use could also be putting your health at risk? Unfortunately, many toxic chemicals can be found in beauty products.They add a healthy hue to your cheeks, a sun-kiss
How to Live the Keto Life
There are a lot of people who have decided to go the “keto” diet route these days. A ketogenic diet can help you lose we
Tia Mowry Just Shared What She's Really Thinking During a Tough Workout
You can count on Tia Mowry to keep it real on her Instagram, whether she's opening up about her postpartum journey or th
How Does Your Herb Garden Grow?
Versatile, potent, sensual, spiritual—herbs are extraordinary plants. Join a rookie herbaphile as she learns from the experts and attempts an indoor garden.“Romarin. Rosemary.”
With a flourish, the ve
BMI Explained: Why Is BMI Important to Know?
BMI stands for Body Mass Index, and it is one of the most-used metrics in health. When asking, “what is my BMI?” what yo

































