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Maria Isabella Neverovich

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6 Tips for Getting a Great Night’s Sleep

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Getting the right amount of sleep can be a challenge, especially with the speed and variables of modern life. Artificial

5 Everyday Kitchen Essentials for the Beginner Chef

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Today, Im going talk a little bit about some of my favorite items to use in the kitchen. These are non-negotiables for m

What Is the 75 Hard Challenge and Is It Effective?

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If your inner competitor fires up at the mention of a "challenge," then there's likely a social media fitness fad or two

"Nature's Cereal" Is TikTok's Must-Try Fruity Breakfast Trend

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Its no secret that cereal doesnt grow on trees and that the breakfast staple is often categorized as processed food. But

What Is Agua Fresca and How to Make It

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Craving a delicious way to quench your thirst? Try agua fresca, a traditional Mexican beverage. It's light, sweet, and o