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Recent Posts

Sleeping with a Light On Could Have Negative Health Effects, Suggests New Study

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While some sleep with the TV or light on, others require total darkness for a good night's rest. But failing to create a

These Flavorful Fall Salads Prove You Can Eat a Bowl of Greens Even After...

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Autumn isnt exactly synonymous with bowls of fresh greens. But with the help of the seasons best and brightest vegetable

Your brain on… air pollution?

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The World Health Organization (WHO) reports that air pollution is a major environmental risk to health. Those health effects directly related to air pollution include lung cancer, stroke, heart diseas

The Awesome Calamansi Juice: What It Is and Why You Need It

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Calamondin, or calamansi, is a citrus fruit that originates in the Philippines and looks a lot like tangerine. Actually,

Coffee Smoothie Recipes That Will Give You a Jolt of Caffeine

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Combine your morning smoothie with your a.m. cup of java with these quick and easy recipes.Café Mocha Protein Smoothie