Tag: Year of the Ox
Recent Posts
Red Velvet Cheesecake Smoothie Bowl
Grab a spoon (yes, a spoon!) and dig into this vibrant and refreshing smoothie bowl. It’s your answer to the 10-minute breakfast and getting in a veggie serving before noon. You can blend in either a
This Tequila Beet Juice Cocktail Is Your New Healthy Happy Hour Drink
Going from cycling class to cocktails is more common than you might think; numerous studies show that women who love to
How to Increase Happiness (by Following These 5 Twitter Accounts)
I’m always surprised when people describe Twitter as a cesspool of hatred and garbage. I understand that if you’re a fam
Prevent Yoga Injuries
Reduce your chances of injury in your yoga practice by knowing your limits and following these tips.The health benefits of a regular yoga practice span the spectrum from physical to mental. Weight los
Why is Water So Important, and How Much Should You Be Drinking?
More than anything else, your body is made of water. Water is one of the basic resources for your life. Just to function
