Tag: Videos
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8 Must-Have Survival Tips for Running In Hot Weather
Committing to your running routine is easy when the birds are singing, the sun is shining, and theres a slight breeze to
Jessica Alba Demonstrated Her Full-Body Workout On Instagram — Here's Exactly How to Do...
Celebrities have access to some of the best personal fitness trainers in the world. So when they spill the details on on
Morning, Noon, Or Night––When Is the Best Time to Work Out?
You might have heard that an early morning run is the key to getting fit, but is this a fact? Let’s discover when is the
Knife Skills and Stir Fry: Home Cooking Boot Camp Lesson 2
In boot camp lesson one, we focused on embracing our chef sense and breaking free of recipes. Now, we get to wield a big
A Good Hair Day
Is your hair doing its own bidding? Are you tiring of the daily tousle with your tresses? With a minor change of style and the use of some effective natural products, your hair will look and feel so g
