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8 Tips for a Healthier Vacation

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Take home memories—not a cold or extra pounds—with these tips for staying healthy on the go.Plot It Out When booking ho

Matcha Vs. Coffee: Caffeine, Calories & Taste

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Mmm. There’s nothing like that first sip of coffee in the morning. Its rich taste, how awake you feel afterward. Delicio

The Abercrombie & Fitch Documentary Highlights the Importance of Size Inclusivity In Fashion

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If you were a teen or young adult in the 90s and early aughts, theres a good chance you might have some strong feelings

Core Power: 10-Minute Follow Along Yoga Flow with Sima

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Welcome to my eight-part yoga flow series! Each of these videos will be presented in a follow along format, so all you h

5 Types of Negative People and How to Avoid Them

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Have you ever come home from work or a social event and just felt so exhausted? And not because your meeting was held in