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I Used to Despise Running—Now a Marathon Is My Favorite Distance

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I've run seven marathons. I once ran two, back-to-back, on two different continents in six days. Which is crazy in any c

Not Convinced Stress Is a Necessity? Try a Relaxed Lifestyle

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Being stressed, having no time, and prioritizing others over oneself sounds like a normal way of living, right? Well, th

Wild and Basmati Rice with Cranberries and Candied Hazelnuts

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Given that wild rice is an iconic product grown in Manitoba, pulling it into a festive menu was simply too important not to include. Plus, the nutritional benefits outweigh many alternatives—especiall

Kate Hudson Just Made a Tough Pilates Move Look Easy — Here's How to...

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Kate Hudson has a history of inspiring some serious sweat envy on social media, whether she's doing a suspended plank po

Gabrielle Union and Dwyane Wade's Couples Workout Looks Intense

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It's official, Gabrielle Union and Dwyane Wade are #CoupleGoals in every sense. They've been married for eight years and