Tag: mental
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Shine for Spring
Spring is a time of renewal and revitalization. Why not let this season inspire your daily skin care regimen? Take some time to relearn skin care basics.Spring is a time of renewal, revitalization, an
14 Unexpected Smoothie and Green Juice Ingredients
Call it a fad if you must, but we're convinced the green juice and smoothie trend is here to stay. These nourishing drin
Real Men Do Yoga
Although yoga is popular with both sexes, we introduce you to yoga poses that have specific benefits for men.Not so long ago yoga was solely a male activity. Even as recently as the mid-19th century,
These Protein Water Benefits Will Have You Rethinking Your Shakes
Between pre-workout powders and post-workout protein chips, electrolyte chews, and creatine pills, it seems a new sports
Why No Single Healthy Habit Is the Key to Success—and Yet It Is
No doubt, most of you want to enjoy a lifestyle that can help you maintain good health and a fit body. At the same time,
