Tag: lifestyle
Recent Posts
This 3-Ingredient Healthy Breakfast Cookie Recipe Is a Dessert Lover's Dream
Forget breakfast norms—cookies should be an all-day affair. Sitting down to a fresh batch of cookies in the morning ofte
Don’t Sweat It!
A 2004 study published in the American Journal of Applied Toxicology has many women sweating over the latest buzzword: Parabens.
Parabens are petroleum-based chemicals used as a preservative in food a
Is It Better to Drink a Protein Shake Before or After a Workout?
Dedication to proper nutrition before and after your workouts is key to helping you move well and making them effective.
What to Do If a Tampon Is Stuck Inside You
When you hear stories of vagina-owners getting tampons stuck inside their body, its easy to assume it would never happen
Stress Relief with Supplements
Stress is a tricky subject—there are so many factors involved. Often when we’re chronically stressed, it’s a sign that something is out of balance in our lives and needs to be addressed, such as press
