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5 Totally Doable Ways to Age Well and Live Longer

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Getting older is an inevitable and irreversible process. But while you have no control over your age, you can certainly

What Happens When You Mix Caffeine and Alcohol

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Just like biscuits and gravy or peanut butter and jelly, coffee and alcohol can make for a delicious pair. Pouring Baile

The 8 Best Memory Foam Mattresses for All Types of Sleepers

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

The 10 Biggest Fitness Trends for 2015

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2014 was the year that high-intensity interval training (HIIT) exercise peaked-last year it topped the American College

Races You Can Run with Your Dog

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Grab your favorite four-legged friend and get ready for a whole new kind of race.Get Fit with Fido Not all races need t