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Why We Really Need to Stop Talking About Detoxing After the Holidays
Luckily, society has moved on from long-standing, harmful terms such as "bikini body," finally recognizing that all huma
Stress Relief with Supplements
Stress is a tricky subject—there are so many factors involved. Often when we’re chronically stressed, it’s a sign that something is out of balance in our lives and needs to be addressed, such as press
When in Turmoil – How to Stop Stress Eating
Many tend to eat for emotional reasons: to compensate for a bad day, to find comfort when feeling low or lonely, or to e
5 Nutrients for Vegan Athletes
Vegan athletes, including runner Carl Lewis, hockey player Georges Laraque, and baseball player Patrick Neshek, prove that athletes can get the nutrition they need without eating meat. However, making
9 Foods That Can Help Ease Anxiety
We independently research, test, review, and recommend the best
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