Tag: foundation
Recent Posts
Signs of Emotional Manipulation That Everyone Should Know
When someone is emotionally manipulated by a partner, family member, or friend, it may not immediately trigger a lightbu
7 Ways to Add Intensity to Your Walking Workout
There's no denying that 2022 is the summer of the "hot girl walk," at least according to TikTok, where the low-impact ex
Cosmetic Caution
Did you know that the cosmetics you use could also be putting your health at risk? Unfortunately, many toxic chemicals can be found in beauty products.They add a healthy hue to your cheeks, a sun-kiss
Hips and Hip Flexors: 10-Minute Follow Along Yoga Flow with Sima
Welcome to my eight-part yoga flow series! Each of these videos will be presented in a follow along format, so all you h
5 Things You Didn't Know About Quinoa
The International Year of Quinoa may have come to an end, but quinoas reign as one of the healthiest foods of all time w
