Tag: fitness
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5 Tips for You to Start Improving Your Creativity Skill
Every single one of us is born with a creative spark. As children, our play and creation was our primary task of the day
How to Harness the Power of the Present Moment
Life is full of ups and downs. All of us at one stage or another go through challenging times. This is life. But it is i
The Vegan Essentials to Keep In Your Pantry at All Times
We independently research, test, review, and recommend the best
products—learn more aboutour process. If you buy someth
10 Surprising Cancer-Fighting Superfoods
When it comes to cancer prevention, you may already know that it’s important to eat more broccoli and tomatoes, drink more green tea, and incorporate flaxseeds into your diet. These foods are powerful
Get Festive Without the Guilt
The battle of the holiday bulge is a well-worn cliché, but the same cycle of fun, frivolity, and indulgence almost inevitably brings the familiar remorse when we step on the scales in the New Year. Tr
