Tag: fitness-trends
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Training for a 5K: Top 7 Tips for Success
Sign Up! By signing up for a 5K, and marking the date on your calendar, one is much more likely to do the minimal traini
Red, White & Blue Cocktails to Make for Election Night
Start the night off classy with St. Germain and bitters in your bubbly. (Or try healthy mimosas you can drink all day lo
4 Tips on How to End a Toxic Relationship
Back in my childhood, my favorite fairy-tale was “Beauty and the Beast”. To me, that was the truest and brightest exampl
Kate Hudson Just Made a Tough Pilates Move Look Easy — Here's How to...
Kate Hudson has a history of inspiring some serious sweat envy on social media, whether she's doing a suspended plank po
Halsey Opened Up About Letting Go of Expectations for Themself During Pregnancy
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