Tag: diet
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How to Have a Healthy Relationship with Food That Lasts
Back when you were just a toddler, you probably never gave your hunger as much as a second thought. You ate a snack when
How to Deal with Jealousy In Friendships
Jealousy in friendships isnt just normal, but also common. As much as you may hate to admit it, odds are there have been
Accept the Challenge – Running in the Cold Weather
Woes of wind, freezing temperatures, snow and rain – these are hardly tempting conditions for a jog. But, running in the
7 Tips for Mindfulness Shopping this Black Friday
Click! That's one more item in the cart. It can be all too easy to get carried away when shopping online and keep adding
What Elite Athletes Eat (and Do) That You Should Too (or Not)
Is there a difference between performance nutrition and nutrition for general health? We often hear on TV or the Interne
