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Coconut Oil Wraps Uncovered: the Next Beauty Secret?

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Let’s talk body wraps; do they actually work? And does the famed coconut oil body wrap, in particular, live up to the cl

The Birth Control Side Effects to Know for Each Type of Contraceptive

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Back in middle school, you may have heard rumors that your best friends older sister suffered severe cramps for months a

How to Do Better at Eating (Those Crazy) Winter Vegetables

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When the weather turns cold and winter buries us under snow and ice, it can be hard to get excited about seasonal vegeta

Brighten a Weeknight Dinner with This Chopped Sesame Salad with Salmon & Quinoa

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If you're looking for a weeknight dinner that's fast and tasty, take-out is not your only answer. (Plus, you can make He

The Magic of Dance

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As ancient as fire, dance has always been a part of human culture. It’s at the core of rituals and celebrations all over the globe. Everyone can benefit from experiencing the heartbeat of dance, espec