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When someone is emotionally manipulated by a partner, family member, or friend, it may not immediately trigger a lightbu

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Friends are great for keeping your head on straight, but sometimes problems and situations need more professional guidan

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Everyone can benefit from seeing a therapist, but finding a mental health professional can feel overwhelming: Every ther

The Best Meditation Apps for Beginners

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You want to get zen, but you have no idea how to start, and thats stressing you out. Ironic, huh? These meditation apps

If You're Feeling Overstimulated By Life Right Now, You're Not Alone

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Recently a rather unconventional image went viral on LinkedIn. In the snapshot, an employee sits underneath her desk as

Your Friends Appreciate a Random Check-In Call or Text More Than...

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Sometimes it feels like maintaining friendships has never been as complicated as it is right now, despite constant acces

What Emotional Intelligence Actually Means

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Whether through social media accounts dedicated to mental health or The Bachelorette, you've probably heard the term "em

How to Protect Your Energy, According to Reiki Practitioners

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As spring approaches, you might be emerging from somewhat of a social hibernation. No matter if you are energized by oth

Everything You Need to Know About Dermatillomania

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Whether you're searching for the latest strand-saving solution, tricks for scoring sounder sleep, or cleaning hacks to s

Black Women Are Finally Shedding the Shame of Therapy

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Kanika M., 43, grew up thinking that therapy was only for privileged white people. As a Black person, coming from a Blac

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