Home Authors Posts by Jessica Cording, MS, RD, CDN

Jessica Cording, MS, RD, CDN

1 POSTS 0 COMMENTS

Recent Posts

How Did the “7 Daily Habits” Come to Be? (#BecauseScience)

0
When we think about habits, we often think about bad habits — things like biting fingernails, or the five-year-old who s

Workout with Ginseng and Yerba Maté

0
Do you reach for a cold drink before you hit the gym? Store shelves are packed with energy and sports drinks designed to improve your performance. While the drinks all have different formulas, researc

Chips, Dips, Chains, & Whips: How to Break Free from Bad Snacking Habits

0
Youre a well-fed servant. Its not a bad life, but most of the time, youre doing what food tells you to do. Tell me if it

Lizzo Just Revealed the Breakfast Salad That's Super Easy to Whip Up At Home

0
Lizzo's TikTok account continues to be a treasure trove of goodness. Whether she's celebrating self-love in a trendy tan