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Recent Posts
How Long Should It Take Us to Fall Asleep at Night?
The time it takes you to fall asleep speaks volumes about what your body might be going through. It can also tell whethe
Everything You Need to Know About Dermatillomania
Whether you're searching for the latest strand-saving solution, tricks for scoring sounder sleep, or cleaning hacks to s
Calm and Self-Assured Kids
Children can benefit from mind-body exercise. Performing yoga or tai chi increases confidence and the ability to focus on academic tasks.“Do not let the demands of an overly active world rob your chil
The Abercrombie & Fitch Documentary Highlights the Importance of Size Inclusivity In Fashion
If you were a teen or young adult in the 90s and early aughts, theres a good chance you might have some strong feelings
How to Prevent Low Back Pain with 3 Simple Mobility Practices
About 80% of adults in the U.S. experience some sort of low back pain in their lives and many of them suffer from chroni
