Tag: well-being
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Kettlebell Training
Bored of your exercise routine? Add a kettlebell workout to increase your strength, endurance, and power while obtaining excellent core conditioning.I have a confession to make. I suffer from what I
Problem Skin: Why You Have it and What to Do About it
I was a lucky teen. A few spots here and there, but nothing to write home about: I never thought much about acne back th
9 Healthy Slow Cooker Recipes from Breakfast to Dinner
Whether you're seeking a cozy meal for fall or winter or want to keep your kitchen cool during spring and summer, you'll
Charcoal Ice Cream Is Actually a Thing, But Should You Be Eating It?
We're not ones to shy away from an ice cream trend. Green tea ice cream? Been there. Rolled ice cream? Done that. But wh
How Learning to Meditate Can Help You Lose Weight
I dropped my kids at their half-hour music lesson and said I’d join them inside in about ten minutes — I was going to me
