Tag: urge
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The Problem With Wheat and the Power You Have to Fix It
It seems so normal to eat eggs on toast for breakfast or a sandwich for lunch. A muffin or some pretzels dipped in salsa
Head Concussion Is Likely to Cause Depression. Here’s Why
Mental health is ridiculously connected to one's physical and spiritual state. More and more psychologists agree upon co
How Intermittent Fasting Affects Your Sleep: Health Benefits
Intermittent fasting is currently increasing popularity amongst other diet plans and fitness strategies. People choose i
5 Amazingly Effective Resistance Band Ab Workout Moves
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How Did the “7 Daily Habits” Come to Be? (#BecauseScience)
When we think about habits, we often think about bad habits — things like biting fingernails, or the five-year-old who s
