Tag: University
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Flowering Flatbread
As spring herbs start to grow, it pays to let a few flower. Most herb flowers are edible and add great eye appeal and flavour to dishes. This savoury flatbread can be thrown together with premade flat
The Story of How LaRayia Gaston Founded Lunch On Me Will Move You to...
LaRayia Gaston was working in a restaurant at age 14, throwing away a bunch of perfectly good food (food waste is inevit
Is Muscle Confusion a Real Thing?
When I first started working out, I signed up for a gym that offered small-group personal training. We met three or four
This Inspiring Fashion Brand Turns Trash into Treasure
Julia Grieve became an “accidental environmentalist” nearly 25 years ago when she started the Canadian eco-fashion brand Preloved. Discover what makes Preloved sustainable, what Grieve has learned thr
Shadow Boxing Workout for Stronger Body and Focused Mind
Boxing is a full-body sports, which requires a complete and undivided mental engagement too. Shadow boxing workout is ba
