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Sara Bareilles On How Starting Psychiatric Medication Helped Her 'See' Herself Again
In 2020, 16.5 percent of U.S. adults took prescription medicine for their mental health, according to the Centers for Di
14 Vegetable Smoothie Recipes You've Gotta Try
You probably dont get enough veggies. Vegetable smoothies are your simple fix.Because Vegetable Smoothies Are Better On
5 High Tech Ways to Personalize Fitness
These days, going to the gym and requesting a personal trainer is like calling up to order take-out from the stained pap
It’s About Time: Delve into the Benefits of Intermittent Fasting
It’s not that hard to explain the growing popularity of intermittent fasting, or 'IF' for short. It’s bursting with adva
Is Hummus a Good Source of Protein?
With more and more containers popping up on supermarket shelves, you might be wondering, if it's really as healthy as it
